Trapped Emotions
During our lifetime we will experience negative emotions, pain and trauma
During our lifetime we will experience negative emotions, pain and trauma
If the emotions generated during times in our life are too difficult to process through the body properly, they will become trapped and stored in the body. They are like little balls of dense energy that you cannot see, but settle around the body. Things that can contribute to your body being unable to process an emotion properly are:
- Too difficult to feel that you subconsciously put it away, or stuff it down, to deal with later
- Too many emotions felt all at once so unable to process effectively
- You may be unwell at the time and the body is in a compromised state, where emotions are not processed properly
If the emotions generated during times in our life are too difficult to process through the body properly, they will become trapped and stored in the body. They are like little balls of dense energy that you cannot see, but settle around the body. Things that can contribute to your body being unable to process an emotion properly are:
- Too difficult to feel that you subconsciously put it away, or stuff it down, to deal with later
- Too many emotions felt all at once so unable to process effectively
- You may be unwell at the time and the body is in a compromised state, where emotions are not processed properly
These balls of dense negative energy distort the natural energy field in your body, and after some time, as you experience more negative situations, you add to the emotional baggage. Eventually tissues in your body can start to be affected and cause aches and pains, depression, anxiety and emotional reactivity or even more chronic medical conditions.
Each ball of energy is vibrating a frequency of the emotion that was trapped. Because it is now within our body, the subconscious looks for the same vibration for validation. It makes it so much easier to access that emotion too. For example if we have trapped Anger, our body easily accesses this emotion as you are already vibrating at the same frequency. You will find you will experience more of the negative emotion, and will likely store more of it in the body.
It will lay dormant until you experience that emotion again, but instead you end up feeling that emotion much more intensely than if you were to experience it without so much of it built up inside.
Each trapped emotion has a frequency as per below chart
